Name: Why Social Media Might Be Damaging Your Mood
Brand: NIVORA
Price: 150.0 ZAR
Availability: InStock

Why Social Media Might Be Damaging Your Mood

R 300.00 R 150.00

Instant Download E-Book

High Quality Digital Guide

Easy To Read

Secured Payments

Explore the hidden impact of social media on your mental health and discover how to take control of your digital well-being! 🌐📉 This insightful e-book dives deep into the psychology behind scrolling and how it might be affecting your mood.

What You’ll Discover:

📱 The Science of Social Media: Understand how platforms are designed to keep you hooked.
🤔 Emotional Triggers: Identify why you might feel anxious, lonely, or overwhelmed after scrolling.
🛠️ Practical Solutions: Learn easy strategies to set boundaries and protect your mental health.
🌟 Reclaim Your Peace: Tips to replace mindless scrolling with habits that boost your happiness.

If you're ready to create a healthier relationship with social media and improve your mood, this e-book is your ultimate guide.

Start your journey to digital wellness today! 📖✨

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